Mic Austen

Psychotherapy & Counselling in Brentwood, Chelmsford and Central London

My name is Mic and I have been a practising Counsellor and Psychotherapist in Brentwood, near Chelmsford and Romford and in West London near Paddington, Maida Vale and Little Venice for the past 8 years. I am accredited by the United Kingdom Council for Psychotherapy (www.ukcp.org.uk).

To find out more about my practice and how I work, please go the My Practice page.

At some point in our life, it is usual to feel like life is getting on top of you - you may feel stuck, low, stressed, etc. Often our personal relationships don’t offer us the help and support we need and we look outside for the help that we need. Counselling or psychotherapy can help provide a non-judgemental place to explore your thoughts and feelings and get yourself back on track.

I am experienced in helping with issues such as:

Depression

Stress and Anxiety

Relationship difficulties

Panic Attacks

Loss and Bereavement

Redundancy

Low Self-esteem

Psychological, Emotional and Sexual Abuse

Anger and isolation

Addiction.

Lack of Meaning or Direction in Life

Click here to find how Counselling and Psychotherapy can help with these issues and more.

Counselling for those in Brentwood, Chelmsford and surrounding areas takes place in my own practice, which is close to Brentwood station and within walking distance of the town centre. There is ample free parking opposite.

I also provide Supervision for other counsellors and psychotherapists at my practice in Brentwood and Maida Vale (Paddington). For more details about supervision can be found on Page 4

In addition, I am an EMDR practitioner, registered with the EMDR International Association and the EMDR European Association. (www.emdr.org.uk) To see how EMDR can help, click here.

Please contact me if you can travel to, or live/work in or around Brentwood, Chelmsford, Essex or West London, including Paddington, Little Venice, Maida Vale, Kilburn, St. John's Wood, Marylebone and Bayswater, and would like to book an initial counselling, psychotherapy or supervision appointment

I am committed to providing psychotherapy & counselling in a safe, confidential and non-judgemental environment. I hope that you will find all the information you need on these pages about who I am, how I work and what issues I commonly work with.

If there is anything else you would like to know, please check out the Questions page, or please feel to ‘phone me or send me an e-mail and I will be happy to help - all my details are on the Contacts page.

My life bring you all that you wish for.

Mic Austen

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