Mic Austen Counselling and Psychotherapy

Individual and Couples Counselling and Psychotherapy

IMAGO Relationship Therapy

EMDR and Supervision

Covering Brentwood, Shenfield, Billericay and Chelmsford in Essex

Paddington, Maida Vale, Bayswater in Central and West London

".....I have never felt so totally and unconditionally accepted, understood, and cared for in all of my life."

At some point in our life, we may feel that we are not living life as we would like - we may feel anxious, depressed, stressed out, stuck, alone and lonely. Often our relationships with family, friends and/or partners don't offer us the help and support we need; they may even be the cause of our unhappiness. Talking to an experienced counsellor/psychotherapist enables helps us to gain insight and understanding into our current unhappiness and resolve crises, getting to the root of what is preventing us from leading the life we would wish.

Issues covered include:

Depression

Stress and Anxiety

Relationship difficulties

Panic Attacks

Loss and Bereavement

Redundancy

Low Self-esteem

Psychological, Emotional and Sexual Abuse

Anger and isolation

Addiction.

Lack of Meaning or Direction in Life

EMDR for treatment of traumatic memories



When working with couples, I believe that our partner, is the ideal person to help us heal our childhood wounds. Our partners have the capacity to make us feel the best we have ever felt and also the worst we have ever felt. IMAGO Relationship Therapy offers the tools to re-connect to the love we once shared, to understand the purpose of our conflicts and how these conflicts can lead to both personal growth and a more fulfilling and loving relationship. IMAGO Relationship Therapy offers a way to deepen loving, intimate relationships, heal broken relationships and understand conflictual relationship. See: www.gettingtheloveyouwant.com

I am committed to providing psychotherapy & counselling in a safe, confidential and non-judgemental environment for both individuals and couples. I hope that you will find all the information you need on these pages about who I am, how I work and what issues I commonly work with. Please feel free to 'phone or e-mail if you have any further questions and I will be happy to help - all my contact details are on the Contacts page.

Mic Austen
Tel: 07788-442835
e-mail: micausten@hotmail.com

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